Adults

Our experienced osteopaths use gentle, hands-on techniques to release muscle tension, improve joint mobility, enhance blood circulation and lymphatic drainage, and support your body natural healing process. We take a whole-body approach, considering how different systems interact rather than focusing solely on the area of pain. Our methods aim to improve overall function, not just relieve symptoms, using gentle techniques that enhance mobility and reduce tension. Treatment may also include tailored exercises and lifestyle advice to support long-term benefits. Our approach can complement other therapies you may be receiving, helping you achieve more sustainable results.

Some Common Conditions We Treat in Adults

  • Jaw (TMJ pain)
  • Teeth grinding/clenching
  • Mouth breathing
  • Chronic congestion
  • Breathing dysfunctions
  • Anxiety and stress
  • Sleep apnoea and snoring