nurturing mothers and babies

Care for Mastitis and Nipple Trauma

Lactation support and breast care are essential aspects of postnatal health for new mothers. Our specialised osteopathic care focuses on supporting both mother and baby through the breastfeeding journey. We use gentle techniques to address physical discomforts, improve positioning, and enhance the overall breastfeeding experience. Our goal is to help you and your baby establish a comfortable and effective feeding routine, promoting bonding and optimal nutrition. Our osteopaths also work collaboratively with many lactation consultants to support mothers in the breastfeeding journey.

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Lactation Support and Breast Care

Our specialized care is essential for:

  • Enhancing comfort during breastfeeding 
  • Improving milk flow and supply 
  • Supporting baby’s ability to feed effectively
  • Promoting bonding between mother and baby 
  • As part of your consultation for mastitis we can provide instructions on lymphatic drainage techniques and “boob yoga” exercises that will assist with drainage of inflammatory cells and fluid that collects in the breast as part of the inflammatory process. The techniques provided are gentle and should never be painful. When performed regularly they can assist with relieving inflammation and assisting to prevent further episodes. 
    Therapeutic taping and/or tubi-grip may also be used to assist with further lymphatic drainage of the breast after treatment. 
  • Mastitis Care : Mastitis care:
    Breast pain, swelling, and discomfort can be challenging and overwhelming to manage, especially if they impact your daily activities. If you’re experiencing these symptoms, you may be dealing with mastitis – a condition that affects many women, particularly those who are breastfeeding.
    Mastitis occurs when the breast tissue becomes inflamed. It can cause redness, pain, swelling, and warmth in the affected breast, sometimes accompanied by flu-like symptoms such as fever and fatigue. 
    Therapeutic ultrasound can be used as a gentle treatment and management of mastitis by helping to reduce inflammation and alleviate symptoms. The treatment uses sound waves to create gentle vibrations deep within the breast tissue to increase blood flow, soften blockages, and promote healing.  It rapidly reduces pain, swelling, and redness in the breast tissue.
    Research has shown 41% improvement immediately after 1 treatment & 64% within 24 hours. 1-3 treatments are usually required & take home advice & exercises to compliment the treatment will be provided. 



Our Supportive Approach

Our breast feeding support services

Positioning and Latch

Gentle techniques to improve positioning and latch for more comfortable and effective feeding.

Breast Discomfort

Treatment for breast discomfort and blocked ducts to maintain healthy milk flow.

Cranial Osteopathy for Infants

Gentle cranial osteopathy for infants to support feeding and address sucking difficulties.

Feeding Ergonomics

Advice on ergonomics during feeding to reduce strain on your body while caring for your baby.

what to expect

How Osteopathy Supports Breastfeeding

Many new mothers are surprised to learn how osteopathy can help with breastfeeding. Here’s what you need to know:

  • We can help address physical discomforts that may interfere with breastfeeding
  • Gentle techniques can improve your posture and positioning while feeding
  • Treatment for your baby can help with issues like difficulty latching or sucking
  • We provide strategies to prevent and alleviate common breastfeeding challenges like blocked ducts
  • Our holistic approach considers both mother’s and baby’s well-being

Breastfeeding, while natural, is a learned skill for both mother and baby. Our osteopathic support can help make this journey smoother and more comfortable. We work closely with lactation consultants and other healthcare providers to ensure you receive comprehensive care. Remember, every mother-baby pair is unique, and we tailor our approach to your specific needs and goals.

Embrace Your Breastfeeding Journey

Every mother and baby deserves a positive breastfeeding experience. Contact The Integrated Osteopathic Centre today to start your personalized lactation support plan.

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